Crippled in bed

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This week I've done no work at all. Instead, I had the worst migraine of my life for a total of 9 days... It's making me nervous.  When I say I was crippled in bed all week, that's not an exaggeration. My achievements this week were making my bed and cleaning some dishes.  

This may be more personal than project-related, but I am scared. Scared for my physical health, mental health, and this project as a whole. 

I'm honestly kicking myself for losing a whole week. I know it was out of my control but, I'm so annoyed at myself. I wish I could make up the time, but every time I try to push myself, I instantly get a headache. 

I'm so fed up with being ill.